Supporting Healthier Workplace Relationships,
Communication and Wellbeing
Tranquil Brook Coaching provides workplace wellbeing workshops, coaching and wellbeing support designed to help organisations foster healthier communication, stronger workplace relationships and positive workplace cultures.
Our services offer a reflective, practical and psychologically informed approach to supporting employee wellbeing, resilience and workplace confidence.
Workplace Wellbeing Workshop
Recognising & Navigating Challenging Workplace Dynamics
Duration: 60 minutes
This interactive workshop explores how workplace dynamics can influence communication, wellbeing, engagement and workplace culture.
Using the Recognise → Understand → Navigate framework, participants are supported to better understand workplace experiences and identify practical ways to respond constructively.
Participants will:
- Understand workplace dynamics and their impact
- Recognise common signs of workplace challenges
- Explore factors that contribute to workplace tensions
- Learn practical strategies for responding effectively
- Consider ways to support healthier workplace cultures
Delivery: Microsoft Teams or In Person
Travel expenses are charged in addition if In-Person delivery is required.
Recognising & Navigating Challenging Workplace Dynamics Workshop
Workshop Only
Ideal for organisations seeking a standalone workplace wellbeing session.
Includes:
- 60-minute interactive workshop
- Reflection and discussion opportunities
- Practical workplace wellbeing tools
- Q&A session
Investment from £350
Workshop + Employee Coaching Support
Ideal for organisations seeking to extend the impact of the workshop through confidential one-to-one coaching support, providing employees with personalised wellbeing, development, and professional growth opportunities.
Includes:
- 60-minute workplace wellbeing workshop (as detailed above)
- Up to 6 confidential coaching sessions
- Flexible scheduling
- Tailored employee support
Coaching May Support:
- Workplace confidence
- Stress and wellbeing
- Communication skills
- Workplace relationships
- Managing change and uncertainty
- Professional boundaries and self-awareness
Investment from £950
Additional coaching sessions can be arranged
Workplace Wellbeing Partnership
A longer-term wellbeing support option for organisations wishing to invest more deeply in employee wellbeing, communication and workplace culture.
May Include:
- Workplace wellbeing workshop delivery
- Up to 12 confidential coaching sessions
- Quarterly wellbeing review meeting
- Ongoing wellbeing support and guidance
- Tailored wellbeing initiatives