What I do

I support men & women to navigate the path of living with a Narcissist, potential separation, divorce, custody and more, through to inner healing, future relationships, fulfilment and freedom.

I particularly specialise in men's recovery from Narcissistic Abuse due to the lack of support that is available and my own personal experiences.  It is so often the case that men are not given the opportunity to talk about their problems and difficulties - and they should!! Even in this day and age, many men still feel that they need to keep their emotions to themselves, perhaps due to embarrassment, not wanting to appear weak, or societal "norms".

I specialise in working with people who are currently in a Narcissistic Abuse relationship or are separated/divorced but somehow still find themselves under the strong influence and demands of their ex. The relationship doesn't always have to be a spouse or romantic partner either: it can be a work colleague (very often a boss), a friend, parent, sibling, or even a child that is controlling and making your life absolutely miserable.

Using practical neuroscience and evidence-based strategies, I tailor my work to each individual as every person and their situation is unique. I meet you wherever you are in your journey, whether you are at the very beginning or somewhere along the way. I will give you the information you need to understand your personal situation, the tools you need to navigate the path and break your patterns, and the support you will require all the way through the journey, to ensure a sustainable and lasting change. 

I also offer Holistic Life Coaching for both men and women. Please click on the images below for more information on both services.

Core Services

Click on the images below for more information on each service

Narcissistic Abuse Recovery Coaching

Recovery from Narcissistic Abuse is a process that involves acknowledging the abuse, seeking professional help, and practicing self-care. It can be a difficult journey but with the right tools and support it is absolutely possible to heal, rebuild a sense of self, and live a deeply fulfilled life.

Holistic Life Coaching

Holistic Life Coaching takes a comprehensive approach, focusing on all aspects of a person's life (mental, emotional, physical, and spiritual) to achieve specific goals, and ensure sustainable, long-term change, well-being and growth.

 

Choose those who uplift you

Consciously choose to surround yourself with people wth strong values and good morals. Value yourself enough to walk away from anything that isn't mutual.

Tranquil Brook Coaching Ltd. company number 16533929

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