20 minute Connection Call
This connection call is required before any sessions commence. This is to ensure that I am able to provide you with the support you need, and to ensure that working together feels aligned for us both.
One-off Zoom call
Although I most frequently work during standard office hours I am very happy to be flexible around your working hours and your personal circumstances.
I am based in the UK but if you are overseas I am also very happy to work around your time zone. The majority of my coaching sessions are on Zoom rather than in person and the sessions work equally well.
1 hour session a week
90 minute discovery session getting to know you and your individual situation and needs, followed by 5 hour long sessions - 1 session each week.
A session summary email will be sent to you after each session, detailing what we've discussed and reminding you of the weekly action steps to be taken.
These can be done via Zoom or in person depending on your preference and location.
6 week programme
You will most likely need more than 1 programme, depending on where you are on your journey. We will discuss this during your Connection Call and again in session 6. You are very free to take a break in between programmes if you choose to with no financial commitment to continue.
1 hour session, twice a week
90 minute discovery session getting to know you and your individual situation and needs, followed by 11 hour long sessions - 2 sessions each week.
12 sessions plus weekday daily check in from me, where you are able to ask questions and and receive daily support.
A session summary email will be sent to you after each session, detailing what we've discussed and reminding you of the weekly action steps to be taken.
These can be done via Zoom or in person depending on your preference and location.
6 week programme
You will most likely need more than 1 programme, depending on where you are on your journey. We will discuss this during your Connection Call and again in session 12. You are very free to take a break in between programmes if you choose to with no financial commitment to continue.
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