Experiences

VIP Days
Narcissistic Abuse Survivor VIP Day
A special day at a country house particularly designed for those feeling overwhelmed at the thought of a longer event, but still desiring support.
A mini retreat with special focus on looking after each individual.
Sessions on educating about narcissism, its damage and effect on the person and their life, and strategies to manage situations. Holistic sessions such as vagus nerve re-setting (to shift the nervous system from a stressed state to a calmer state) also during the day.
£TBC

Weekend Retreats
Narcissistic Abuse Survivor Retreat
A relaxing weekend retreat at a country house, allowing a safe and secure environment for people to speak openly and feel supported by others in a similar position.
Sessions on educating about narcissism, its damage and effect on the person and their life, and strategies to manage individual situations. Holistic and self-care sessions such as vagus nerve re-setting (to shift the nervous system from a stressed state to a calmer state) also during the day.
A Yorkshire Gin G&T (or alternative) on arrival on Friday early evening, a guest Narcissistic Abuse survivor speaker on Saturday, and a sumptuous celebration dinner in the evening.
£TBC

Weekend Retreats
Holistic Wellness Retreat
A relaxing weekend retreat at a country house, allowing a safe and secure environment for people to speak openly and feel supported by others navigating their particular path.
Sessions on understanding the benefits of living a holistic lifestyle, learning about Neuroplasticity and Positive Psychology, and sessions on gaining the tools needed to make the necessary changes.
A Yorkshire Gin G&T (or alternative) on arrival on Friday early evening, a guest holistic practitioner on the Saturday, and a sumptuous celebration dinner in the evening with a glass of fizz!
£TBC
Upcoming Experiences
Please contact me to let me know which experience you are interested in and I will ensure that you are kept informed of dates, locations, costs, and full details as they become available, with absolutley no pressure to commit.
Date TBC (likely May 2026)
Narcissistic Abuse Survivor VIP Day (men only)
Date TBC (likely May 2026)
Narcissistic Abuse Survivor Weekend Retreat (men only)
Date TBC (likely May 2026)
Narcissistic Abuse Survivor VIP Day (women only)
Date TBC (likely June 2026)
Holistic Wellness Retreat (women only)
